GOFAST Camps  -  Our motto is "WE DON'T DO SLOW!!!!"        

 ---> 2007 schedule <--

Come join us for our popular "Game Oriented Footwork and Speed Training" - GOFAST Speed Camp! 

Get top notch instruction from our experienced speed and agility trainers in the following areas:

Acceleration---Deceleration---First Step Explosion---Agility---Injury Prevention---Balance---Speed   

See what participants have to say, and Take a look at some of the photos from past camps:

"Thanks for the help this summer.  My PR's this season have been dropping like crazy!  I went from a 12.5 my sophomore year to a 11.3 this year and my 400 time has been getting better because now I run with my arms properly set." ---GOFAST Participant

“Tim took our athletes to a whole new level of performance.  His clear and engaging teaching style ignited huge improvements.  By the end of our four sessions, everyone could see and feel the progress they made.”  —Sara Wetstone, Head Coach, Seattle Community College Women’s Basketball.

For more information on the GOFAST Camps, including custom camps for your team or organization, please contact us.