Program Consulting

Unlimited Athlete provides a variety of consultative services.  From an event specific training program to the set up of a home gym, we can provide you with tools you'll need to succeed.

Event Training:  Working from your event backwards, we can set up a full training program that will allow you to peak for your event.  Whether it be for a marathon, triathlon, or team tournament, we can provide you with the endurance, strength, and sport specific training program for you to follow.  During the program, we will provide training advice and modifications to your training program.  This is designed for us to be your "coach" to get you through a specific event.

Fitness Program Design:  We will meet with you, review your current program, evaluate and establish your goals, and design a customized program to meet your goals.  Periodic meetings and review are suggested to help you maintain a proper workout to meet your individual needs.

Team Sport Training:  Are you a coach who is looking for a professional trainer to advise you on training your team?  With a coaching background in a variety of sports, Unlimited Athlete can provide you with the latest strength and conditioning methods to optimize your team's training throughout the year.